At Sagres Sun Stay, we’re not just about surfing — we’re about creating an unforgettable, sustainable surfing experience. Whether you’re catching your first wave or perfecting your technique, our expert instructors and eco-friendly surf camp are here to guide you every step of the way.
- Getting Comfortable on Your Surfboard
Before jumping into the waves, you need to feel confident on your surfboard. Our beginner lessons start by teaching you how to lie on your board, practice paddling, and find the correct position to balance. We focus on ensuring that your body is aligned properly so that you’re ready for the next step.
Tip: Keep your chest slightly raised and your body centered to maintain balance as you paddle. A stable position is key for smooth transitions to standing.
- Mastering the Pop-Up
The pop-up is one of the most important skills you’ll learn as a beginner. It involves quickly moving from a lying position to standing on the board as the wave approaches. At Sagres Sun Stay, we break this down into manageable steps. We start by practicing the pop-up on land, where you can focus on the movement without worrying about the waves.
Tip: On the board, use your hands to push yourself up quickly and bring your feet under your body in one swift motion. Practice on the beach first to build muscle memory before heading into the water.
- Paddling for Waves
Paddling efficiently is crucial to catching waves. It’s not just about speed — it’s about using the right technique. In our lessons, we teach you how to paddle with long, controlled strokes, keeping your head up and your body centered on the board. This technique helps you build speed and conserve energy, ensuring that you’re in the perfect spot when a wave approaches.
Tip: Keep your strokes steady and even. A quick, short paddle won’t help you catch a wave — instead, focus on strong, long strokes that build momentum.
- Positioning and Wave Selection
One of the key aspects of surfing is knowing where to be when the waves roll in. At Sagres Sun Stay, we help you learn how to read the ocean — understanding wave patterns and positioning yourself for the best ride. Our instructors teach you to identify which waves are worth catching, and how to be in the right spot at the right time – always having your safety and those around you in mind.
Tip: Don’t rush to catch every wave. Learn to wait for the right moment — a wave with a steady break and enough power to give you a good ride.
- Turning and Carving
Once you’re comfortable catching waves and riding them straight, it’s time to add some style! Turning and carving allow you to navigate along the wave, change direction, and even build speed. We start with basic turns, where you’ll learn how to shift your weight and use your body to guide the board. As you progress, we’ll teach you sharper, more advanced manoeuvres.
Tip: Begin with gentle, controlled turns before moving to sharper carving. Focus on shifting your weight gradually, using your back foot to guide the board into the turn.
Why Choose Sagres Sun Stay?
At Sagres Sun Stay, we offer more than just surf lessons — we provide a sustainable surf experience that helps you grow as a surfer while respecting the environment. Our eco-friendly surf camp in Sagres offers:
- Expert Surf Lessons tailored to your skill level
- High-Quality Surfboard Rentals, perfect for beginners and intermediate surfers
- Umweltfreundlich Sustainable Accommodation, allowing you to enjoy your surf trip while reducing your environmental impact
By choosing Sagres Sun Stay, you’re not just learning to surf — you’re joining a community that values both your personal growth and the planet.
Ready to catch the wave? Join us at Sagres Sun Stay, where surfing meets sustainability!
