Relax and stretch between your surf lessons! Yoga is known for increasing flexibility by focusing on your breath and releasing muscle tension. Surfers who increase their flexibility find that they are able to manoeuvre better, reduce stiffness, have less injuries and find their bodies recover much quicker from an intense session! Ask the reception for the yoga schedule.
Depending on our teachers’ availability and the number of participants.
Everyone!
Yoga classes – meditation – wellness – health – relaxation
Practised in a year!
Relax and stretch between your surf lessons! Yoga is known for increasing flexibility by focusing on your breath and releasing muscle tension. Surfers who increase their flexibility find that they are able to manoeuvre better, reduce stiffness, have less injuries and find their bodies recover much quicker from an intense session! Ask the reception for the yoga schedule.